It’s midnight.
I guess I musta lost count of the days.
This is my rest day and my last day of week 4 so wouldn’t that be Day 28 if I haven’t missed a day of P90X?
Where did the days go?
So here is how I feel.
Kudos to me.
1) I got up every morning and in partnership with the sun, I rose and worked out each day starting at 5:30am. I don’t normally wake up that early only to catch planes in a coma-toast state.
2) I BROUGHT it every day.
3) I kept track every day where there were weights involved.
4) I committed to the process
5) I adjusted so that I didn’t kill myself or my back.
6) I looked for support and got it and of course in Spa chick style – gave support.
7) I got more flexible by the 4th week of Yoga X. I can do the pretzel twist.
I pampered myself at least 2 x during the process with massage.
9) I ate well every day and when I didn’t made up for it the next day. Most importantly – I didn’t beat myself up. Took vitamins every day.
10) I added extra exercise to my repertoire.
My goals for next month
1) Get more rest
Hmmm let me get started now.
Good night it’s 12:14am
Wish me luck on Phase 2 – Week 5 of P90X. I love it.
