I’ve gotta track this but I think every morning that I have to do Yoga X, I don’t sleep very well the night before because I am just dreading it.
I absolutely hate it. However I won’t stop!
Tony says in his opening words of encouragement “Yoga will show you your weak spots”.
And it is sooo true! My arms are so weak - but one day they will be STRONG. My balance is so off - but one day I will have BALANCE. And my FLEXIBILITY is improving every day!
I’m reading a lot of posts saying that weight loss is not apparent in the first month. I am so happy that I am not weighing myself. It would probably have a negative psychological impact on me. Probably, would do me in. But his time, I am watching the improvements on my measurements.
That is my main goal anyway. I want a waist below 35″. I know I can get there. It is just going to take a lot of work.
Wish me luck!
