http://spachickp90x.wordpress.com/2008/05/11/day-14-how-did-i-ever-do-straight-up-boring-treadmill-for-30-minutes/ Just another WordPress.com weblog Fri, 16 May 2008 21:12:09 +0000 http://wordpress.com/ hourly 1 http://spachickp90x.wordpress.com/2008/05/11/day-14-how-did-i-ever-do-straight-up-boring-treadmill-for-30-minutes/#comment-13 spachickp90x Fri, 16 May 2008 21:12:09 +0000 http://spachickp90x.wordpress.com/?p=13#comment-13 You will love it. If I could give you any advice at all, it would be to really pace yourself. You don't have to do all the reps and you don't have to do all the exercises. Just get the form down pat so you don't injure yourself! Good luck. You will love it. If I could give you any advice at all, it would be to really pace yourself. You don’t have to do all the reps and you don’t have to do all the exercises. Just get the form down pat so you don’t injure yourself!
Good luck.

]]> http://spachickp90x.wordpress.com/2008/05/11/day-14-how-did-i-ever-do-straight-up-boring-treadmill-for-30-minutes/#comment-12 Sam Fri, 16 May 2008 20:57:41 +0000 http://spachickp90x.wordpress.com/?p=13#comment-12 Hey! I'm starting P90X on Monday! I'm big-time excited...although I'm wondering how I'll feel after day 1. A lot of DOMS on Tuesday, I guess! Hey! I’m starting P90X on Monday! I’m big-time excited…although I’m wondering how I’ll feel after day 1. A lot of DOMS on Tuesday, I guess!

]]> http://spachickp90x.wordpress.com/2008/05/11/day-14-how-did-i-ever-do-straight-up-boring-treadmill-for-30-minutes/#comment-7 spachickp90x Wed, 14 May 2008 00:18:03 +0000 http://spachickp90x.wordpress.com/?p=13#comment-7 Glad you love it! I love it too! I love the variety. Be sure to eat enough though to keep your energy up up up!! My energy is up there but rest is really important too! Glad you love it!
I love it too! I love the variety.
Be sure to eat enough though to keep your energy up up up!!
My energy is up there but rest is really important too!

]]> http://spachickp90x.wordpress.com/2008/05/11/day-14-how-did-i-ever-do-straight-up-boring-treadmill-for-30-minutes/#comment-6 saad Tue, 13 May 2008 05:26:23 +0000 http://spachickp90x.wordpress.com/?p=13#comment-6 I just did my first day of P90X! It was soo intense. I am loving it! I have to totally agree with you though, the variety and the intensity are soo awesome! My energy level was through the roof after my first workout! I just did my first day of P90X! It was soo intense. I am loving it! I have to totally agree with you though, the variety and the intensity are soo awesome! My energy level was through the roof after my first workout!

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